Tag Archive for: women
https://www.platinumtraininginstitute.com/wp-content/uploads/2022/09/HR-logo.png 1698 1980 Naomi Mc Ardle https://www.platinumtraininginstitute.com/wp-content/uploads/2017/10/logo-2018.png Naomi Mc Ardle2015-09-01 21:06:002015-12-02 18:54:27What are you training for?
What are you training for?
Let's get a few things straight! You won't have a perfect diet every day, you won't be able to give 100% every single time in every single gym session. You are human. We all have bad days where we fall off the wagon, fail to hit our…