Tag Archive for: thoughts

Fit Mind Matters
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Journal

Do You Keep a Journal? Do You Write in it Every Day? My Answers are YES and NO - I keep a Journal BUT I don't write in it every day (which I am trying to get better at). Sometimes I think I have a lot of clutter in my mind and what…
Fit Mind Matters
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Insecurities

Insecurities This is the time of year when we start to look forward to the New Year and what kind of resolutions we want to make. So, it's not surprising where most of the marketing will be aimed... People's Insecurities I think you…
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It’s Your Journey

It's Your Journey I was out for my Run this morning thinking about what I was going to write about today. All sorts of Ideas were floating around my head. I decided to write about what I have learnt in my 16 Years in the Health and Fitness…
Fit Mind Matters

#30Days30Photos

What is the #30Days30Photos Challenge? This challenge was set up by a couple of my favourite Authors, Joshua Fields Millburn and Ryan Nicodemus otherwise known as The Minimalists. It involves taking one photo per day and sharing it on…