Tag Archive for: Sleep
https://www.platinumtraininginstitute.com/wp-content/uploads/2022/04/Fit-Mind-Matters-16.png 531 531 Lee Havern https://www.platinumtraininginstitute.com/wp-content/uploads/2017/10/logo-2018.png Lee Havern2018-02-01 20:35:102022-09-03 08:07:2931 Days of Learning
31 Days of Learning
31 Days of Learning I hope January has been kind to you and 2018 is inviting you to be the best version of yourself. At the end of December I read that training matchmaker were running a challenge called LearnuaryNI and I thought “Hmmm…
https://www.platinumtraininginstitute.com/wp-content/uploads/2022/09/HR-logo.png 1698 1980 Naomi Mc Ardle https://www.platinumtraininginstitute.com/wp-content/uploads/2017/10/logo-2018.png Naomi Mc Ardle2016-08-29 14:44:342017-02-17 14:51:18Think Snoozing is Losing? Think Again!
Think Snoozing is Losing? Think Again!
Does anyone nap? The value of napping: A brief overview Napping isn't just for babies and older adults, napping is for anyone who wants to improve their productivity and get MORE done in the day. I know, this sounds counterintuitive,…