Tag Archive for: nasm

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The NASM OPT™ MODEL

WHY NASM DESIGNED THE OPT MODEL NASM designed the OPT model (The Optimum Performance Training® Model) as a planned, systematic, and periodized training program. The OPT model simultaneously improves all physical abilities, such as flexibility,…
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PTI are the International Partner of NASM

PTI are the International Partner of the National Academy of Sports Medicine (NASM) for Northern Ireland and Republic of Ireland. We have now launched NASM Courses on our Website. Below are just a few of the courses on offer. You can…

We are Proud to be associated with NASM (National Academy of Sports Medicine)

                                               Platinum Training Institute are proud to be associated with the National Academy of Sports Medicine (NASM) and we will be delivering the programmes from April 2015 in…