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The Great Myths

This was originally part of a larger article on the three biggest myths about supplements but it took on a life of its own so here it is!!!   No 3 Costly supplements are not worth it! I'm the first to say that people rely on…
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Not just placebos! Cod Liver Oil:

  Every week we bring you a review of one of our tried and tested supplements and explain why it made our top ten!   Cod liver oil is quite exceptional, its myriad benefits range from easing depression, reducing arthritic pain…