Tag Archive for: Blog

Journal
Do You Keep a Journal?
Do You Write in it Every Day?
My Answers are YES and NO - I keep a Journal BUT I don't write in it every day (which I am trying to get better at).
Sometimes I think I have a lot of clutter in my mind and what…

It Has Been A While
Our last blog was on April 10th 2020.
I'm sure you can agree that's quite a while to go without posting.
413 Days to be exact.
Even the time difference between Podcasts was quite long - July 2020 with No Podcast until March 2021.
Why?
To…

Abseil Europa Hotel Belfast for AWARE NI
Abseil Europa Hotel Belfast for AWARE NI
Ah sure Why Not? Today I decided to take part in the Abseil Europa Hotel for AWARE NI on Sunday 20th May.
AWARE deliver mental health and well being programmes into communities, schools,…

Abseil Europa Hotel Belfast for AWARE NI
Abseil Europa Hotel Belfast for AWARE NI
Ah sure Why Not? Today I decided to take part in the Abseil Europa Hotel for AWARE NI on Sunday 20th May.
AWARE deliver mental health and well being programmes into communities, schools,…

Frozen Shoulder can last 5 Years – What?
Frozen Shoulder can last 5 Years - What?
I found out in November 2017 from a Physiotherapist that I have a Frozen Shoulder (Adhesive capsulitis). I didn't really know too much about what that was so I decided to write this blog.
What…

Insecurities
Insecurities
This is the time of year when we start to look forward to the New Year and what kind of resolutions we want to make.
So, it's not surprising where most of the marketing will be aimed... People's Insecurities
I think you know…





Too Much Self-Improvement
Too Much Self-Improvement
In today’s world we are bombarded with self-improvement tips,tricks,books,social media posts,videos,podcasts etc etc etc
Nothing wrong with that, Right?
Well, In my opinion - Yes.
Too much of anything isn't good.
I…





Professional Integrity and Ruffled Feathers
Professional Integrity and Ruffled Feathers
Hello everyone and a very Happy New Year to you all from everyone at Platinum Training Institute :D
My first blog of 2017 for PTI was going to be about the top 5 fitness…





Here We Go
Here We Go
Finally,
I decided to write a Blog.
I have so many thoughts and ideas in this head of mine it's time to let them out.
What will I be focusing on?
Basically Anything and Everything relating to Mental Health and Happiness.
Body,…