Made up of Zinc, Magnesium & Vitamin B6, ZMA is is one of the most popular supplements on the market because of the many health benefits it offers.
Zinc, a natural mineral supplement supports your immune system and helps repair our body’s cells and tissues, cell growth, and zinc also helps maintain strong bones, improve cardiovascular health, keeps hair and nails healthy etc.
Unfortunately, as our body does not generate zinc, supplements should be taken to help repair our body’s cells and tissues, cell growth, and zinc also helps maintain strong bones, improve cardiovascular health, Keeps hair and nails healthy etc.
Magnesium is a mineral that is essential for many of the body’s biological processes. It is vital for maintaining and promoting a healthy heart and cardiovascular system and can also maintain healthy blood pressure levels. Helping to aid the body’s absorption of calcium magnesium also plays a key role on the formation and strength of teeth and bones.
Magnesium is essential for the production of energy and is also used for people who suffer from bad circulation and can help muscles relax and also essential for muscle contraction – many athletes (footballers, joggers, hikers, weight lifters, etc) use magnesium for this very purpose and also to relieve and prevent muscle cramp.
Vitamin B6 is also known as Pyridoxine. It can be found in everyday foods such as vegetables, liver, meat, cereals etc.
Vitamin B6 may be used for boosting the immune system, bladder infections, eye infections, and preventing cancer and also kidney stones.
Vitamin B6 is required to proper functions of fats, sugars and proteins in the body. It is essential for the development of the brain, skin, nerves and other parts of the body.
ZMA is truly top of the supplement range and is used especially by those who live an active lifestyle with anybody from athletes, runners, footballers, hikers, to leisure walkers etc.
Magnesium Oxide, Bulking Agents (Microcrystalline Cellulose, Dicalcium Phosphate), Anticaking Agent (Magnesium Stearate), Zinc Gluconate, Pyridoxine HCl.
Take up to five tablets daily, with water.