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Platinum Training Institute
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Small Group Personal Training – The Role of a Coach

£95.00

Each coach will attend a series of 2 online workshops with 3 assessments to complete. Upon completion of the course each coach will receive a folder with templates to create their Small Group Personal Training (SGPT) course.

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SKU: SGPT2021 Categories: Courses, Online-and-Blended, Workshops
  • Description

Description

INTRODUCTION & CONTENT

Each coach will attend a series of 2 online workshops with 3 assessments to complete. Upon completion of the course each coach will receive a folder with templates to create their Small Group Personal Training (SGPT) course.

 

Day 1

Introduction and What is a coach?

The Needs analysis. Understanding scaling for all.

Assessment

Day 2

Metabolic Pathway and strength

Assessment

Day 3

Periodisation

Assessment

Day 4

Building your program

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Situated in Queens University PEC, Belfast

Address:

Platinum Training Institute™
Level 4
Queens Sport
Botanic Park, Belfast
BT9 5EX
tel: +44 2895 434321
VAT#: 325 7386 85
UKPRN: 10088301

Awards

NASM
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Programming Considerations for Female AthletesLow Calorie Sweeteners
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