The learner will be able to recognise the skills, knowledge and competence required in order to work with Independently Active, Older People in an unsupervised manner. There will be particular focus on the considerations for safe and effective exercise and how to plan and adapt exercise for this demographic group.
- Level 2 Certificate in Fitness Instructing or equivalent
The learner must complete:
• Unit 1: Considerations for Safe and Effective Exercise for Independently Active, Older People
• Unit 2: Plan and Adapt Exercise Programmes for Independently Active, Older People