Description
NASM Women’s Fitness Specialist
Train women of all ages and body types – including younger, pre and post natal and older women – using the Optimum Performance Training model (OPT), plus principles of good nutrition to help them stay fit and healthy.
Course Content
142 page downloadable manual, 51 page programming manual, 11 modules of online study materials, 11 quizzes, 152 minutes of narrated presentations.
Content Access
365 days (1 year) from date of purchase.
*Once purchased you will receive your log in details within 2-5 days.
