This course draws upon NASM’s exclusive Optimum Performance Training® (OPT™) model to uncover the secrets of designing safe and effective resistance training programs. An essential tool for all sport, fitness and rehabilitation specialists.
This easy-to-master course arms students with a scientific, systematic approach to resistance training exercise selection and modifications. Helping you build integrated strength programs and progressions for all physical and performance goals.
Online Narrated Presentation with Training Videos
Printable Training Manual
Online CEU Exam
365 days (1 year) from date of purchase.
*Once purchased you will receive your log in details within 2-5 days.