
We are Proud to be the New Sponsor of QUBTri
We are proud to be the New Sponsor of the Queens University Belfast Triathlon Club otherwise known as QUBTri.
As we work with Queen's University and are based in Queen's Sport it is fantastic to now be a Sponsor for this awesome club.
I…

Are you a Grower and not a Shower?
Today's Blog is written by PTI Diploma Graduate Saul McMichael of Tailored Aesthetics (Check out their links below). Enjoy the read Guys.
#TeamPTI
Are you a Grower and not a Shower?
This may be your go to excuse in the bedroom,…

Top 5 Tips for budding Personal Trainers
Top 5 Tips for budding Personal Trainers
I was speaking with a student before class last week about some important things to consider when starting your own PT business - specifically Mobile PT, but some advice, rules…

Professional Integrity and Ruffled Feathers
Professional Integrity and Ruffled Feathers
Hello everyone and a very Happy New Year to you all from everyone at Platinum Training Institute :D
My first blog of 2017 for PTI was going to be about the top 5 fitness…

6 Weeks to Hell and Back
HELL AND BACK - 6 Weeks to Go
Nitty Gritty Time. I can't believe that it is only 6 Weeks until Hell and Back. Just to remind everyone exactly what I will be going through check out the video below.
https://youtu.be/SoamosjgeZA
To be…

To Hell and Back - 8 Weeks to Go
HELL AND BACK - 8 Weeks to Go
This week was definitely the worst week of training by far as I suffered a back injury during one of my sessions. As I was completing my first set of Deadlifts my hand slipped on the 12th rep. This resulted in…

To Hell and Back - 9 Weeks to Go
HELL AND BACK - 9 Weeks to Go
Hey Guys
Not Long to go now. 9 Weeks and counting.
I have stepped up the number of training sessions that I normally do this week, I completed 11 sessions in total and am feeling awesome. Over the next…

To Hell and Back - 11 Weeks to Go
HELL AND BACK - 11 Weeks to Go
This week I definitely stepped up my training with 8 sessions completed, also I started doing Rock Climbing this week(I went twice lol) which was absolutely awesome. I think I've found my new sport…

To Hell and Back - 12 Weeks to Go
HELL AND BACK - 12 Weeks to Go
This weeks blog is mostly about the charity that I have decided to work with in the build up to Hell and Back.
I am proud to say that I will be raising money for Brainwaves NI. Brainwaves NI is dedicated…