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Physical Activity and Disability

Physical Activity has experienced a vast increase in marketing in the last few years, with several different initiatives and campaigns aimed to get different groups involved with organised and personal activities, such as children or groups…
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CIMSPA Training Provider

CIMSPA Training Provider Hey Everyone I hope you're keeping well. We are proud to confirm that we are an Approved Education Partner of CIMSPA. What is the Chartered Institute for the Management of Sport and Physical Activity? 'The…
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We are Proud to be the New Sponsor of QUBTri

We are proud to be the New Sponsor of the Queens University Belfast Triathlon Club otherwise known as QUBTri. As we work with Queen's University and are based in Queen's Sport it is fantastic to now be a Sponsor for this awesome club. I…
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Are you a Grower and not a Shower?

Today's Blog is written by PTI Diploma Graduate Saul McMichael of Tailored Aesthetics (Check out their links below). Enjoy the read Guys. #TeamPTI   Are you a Grower and not a Shower? This may be your go to excuse in the bedroom,…
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Top 5 Tips for budding Personal Trainers

Top 5 Tips for budding Personal Trainers     I was speaking with a student before class last week about some important things to consider when starting your own PT business - specifically Mobile PT, but some advice, rules…
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Professional Integrity and Ruffled Feathers

Professional Integrity and Ruffled Feathers   Hello everyone and a very Happy New Year to you all from everyone at Platinum Training Institute :D   My first blog of 2017 for PTI was going to be about the top 5 fitness…
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6 Weeks to Hell and Back

HELL AND BACK - 6 Weeks to Go Nitty Gritty Time. I can't believe that it is only 6 Weeks until Hell and Back. Just to remind everyone exactly what I will be going through check out the video below. https://youtu.be/SoamosjgeZA To be…
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To Hell and Back – 8 Weeks to Go

HELL AND BACK - 8 Weeks to Go This week was definitely the worst week of training by far as I suffered a back injury during one of my sessions. As I was completing my first set of Deadlifts my hand slipped on the 12th rep. This resulted in…
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To Hell and Back – 9 Weeks to Go

HELL AND BACK - 9 Weeks to Go Hey Guys Not Long to go now. 9 Weeks and counting. I have stepped up the number of training sessions that I normally do this week, I completed 11 sessions in total and am feeling awesome. Over the next…