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Bio-Mechanics Workshops

Bio-Mechanics Workshops Intrinsic Biomechanics Workshop  Nov 16th 10-4pm Do you have clients who struggle with range of movement in their squat? Maybe your clients struggle to plank, down dog or roll down? Wish you knew why their…
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Platinum Training Institute proud to be a partner on the ‘Empowering people through physical activity’ project.

Platinum Training Institute proud to be a partner on the ‘Empowering people through physical activity’ project. Hey Everyone Check out the link below to see what Platinum Training Institutes role is in this amazing project Empowering…
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No Social Media at PTI

Back for another Academic Year at PTI Hey Everyone, Hope you're all well We are glad to be back for another Academic Year at Platinum Training Institute. Last week we started back with our Bio-Mechanics Diploma and Level 3 Diploma in…
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Abseil Europa Hotel Belfast for AWARE NI

Abseil Europa Hotel Belfast for AWARE NI   Ah sure Why Not? Today I decided to take part in the Abseil Europa Hotel for AWARE NI on Sunday 20th May. AWARE deliver mental health and well being programmes into communities, schools,…
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Frozen Shoulder can last 5 Years - What?

Frozen Shoulder can last 5 Years - What? I found out in November 2017 from a Physiotherapist that I have a Frozen Shoulder (Adhesive capsulitis). I didn't really know too much about what that was so I decided to write this blog.   What…
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2018 Course Dates

2018 Course Dates Check out all of our Course Information including dates for 2018 by clicking the logo below    
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Sickly Sweet: Prevalence and Diagnosis of Diabetes

Diabetes is a growing problem.  More people than ever before are being diagnosed and as Personal Trainers, we have an opportunity to help this population of clients who are often left without help or hope!   SO......last weekend…
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It's Your Journey

It's Your Journey I was out for my Run this morning thinking about what I was going to write about today. All sorts of Ideas were floating around my head. I decided to write about what I have learnt in my 16 Years in the Health and Fitness…
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Challenge Yourself

Challenge Yourself  Training can be a Challenge when you hit a plateau. It can become stale and even boring unless you have a reason to train. I found this out last year.  I got sick of training. To be honest I was bored, just going…