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fit4thefight

fit4thefight With everyone currently in the grip of the COVID-19 pandemic, it’s never been more important for us as a nation to promote and encourage healthy lifestyles for all. Due to the current lockdown and the government advice around…
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Vodcast - Andrew Raeburn

Hey Everyone Hope you're well. This week Lee chatted to Andrew Raeburn who is the Fitness and Wellbeing Officer in Queen's Sport, Queen's University Belfast. Check It Out. Health First Team PTI   https://www.youtub…
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Level 2 Award in Mental Health Awareness

Level 2 Award in Mental Health Awareness Hey Everyone Hope You're Keeping Well and Staying Safe. We have now confirmed the dates for our Level 2 Award in Mental Health Awareness, these course will be Live Online with our Tutor: Course…
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Podcast - Health and Happiness in Copenhagen

Hey Everyone Hope You're Well This week I thought I would start off with sharing a Podcast from Fit Mind Matters as one of our past students (Karen) interviewed a PT in Copenhagen about Health and Happiness in Denmark. Check out the…
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Mental Health Research Project Complete

Mental Health Research Project Complete On Friday we had the launch of the Empowering People through Physical Activity Research Report in The Mac Theatre in Belfast. The project which was funded by DRILL, was led by the Mental Health…
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Bio-Mechanics Workshops

Bio-Mechanics Workshops Intrinsic Biomechanics Workshop  Nov 16th 10-4pm Do you have clients who struggle with range of movement in their squat? Maybe your clients struggle to plank, down dog or roll down? Wish you knew why their…
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Platinum Training Institute proud to be a partner on the ‘Empowering people through physical activity’ project.

Platinum Training Institute proud to be a partner on the ‘Empowering people through physical activity’ project. Hey Everyone Check out the link below to see what Platinum Training Institutes role is in this amazing project Empowering…
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No Social Media at PTI

Back for another Academic Year at PTI Hey Everyone, Hope you're all well We are glad to be back for another Academic Year at Platinum Training Institute. Last week we started back with our Bio-Mechanics Diploma and Level 3 Diploma in…