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Last Episode of Season 2 Podcast

Join Naomi in our Season 2 Finale as she chats with Platinum Training Institute owner Lee Havern about how the digital landscape can clutter our mind, steps to take towards your own digital de-clutter and how to control your own digital space. They…
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Our NEW PTI Diploma in Health and Fitness - Starting October 2021

Our NEW PTI Diploma in Health and Fitness begins in October 2021. Check out the YouTube video below for more information or email info@platinumtraininginstitute.com Health First Team PTI
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Our NEW Timetable for 2021-2022 is Now LIVE

Hey Everyone Hope You're Well Our Full Course Timetable for September 2021-June 2022 is Now LIVE. This also includes our brand new PTI Diploma in Health and Fitness which starts on October 4th. Check out the Entire Course Timetable by…
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Low-Intensity Activities That Burn Calories and Alleviate Stress

Low-Intensity Activities That Burn Calories and Alleviate Stress Today's current circumstances have made it difficult and worrisome for many to visit the gym, which can expose them to health risks for an extended period of time. Thankfully,…

Season 2 of The Health First Podcast

Season 2 of The Health First Podcast with Naomi McArdle is now LIVE Click the Link Below to Listen   Season 2 Podcasts Health First Team PTI

PTI YouTube Channel

Check out the Platinum Training Institute YouTube Channel by clicking below: PTI YouTube *Don't forget to Subscribe*   Health First Team PTI
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Health and Fitness Myths

A lot of "evidence" regularly does the sounds suggesting things about health and fitness that are very widely believed. Today, we thought we'd look at a couple of them and some real evidence to debunk these myths. Morning Workouts are best It…
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Happy Christmas from Team PTI!

We just wanted to take this opportunity to wish everyone we have worked with this year a very Happy Christmas from all of us here at Team PTI! This year has had its challenges for everyone and sometimes it can feel like it's not worth celebrating…