What did I do today? Today I visited Tollymore HotRock Climbing Wall in Bryansford, Near Kilcoo, Castlewellan and Newcastle areas of the Mournes and Down. I did an instructional course with Mountaineer and Expert Climber Jonny Parr, It isn’t 20 minutes from Newry, Hilltown, Warrenpoint Burren, Downpatrick, Rostrevor, Rathfriland and many other towns in the […]
As part of the overweight Module 1 – I explore how Climbing, Walking, Moving, Outdoor Pursuits, etc… can help! with your overall Mental Health and productivity and GUT BUSTING efforts aside from regular training. Combing this with an attempt to improve my movement and do something for myself, I wanted to move away from the […]
What is this Video About anyway? This video shows that even a very popular online Celebrity can talk about the “taboo” of mental health, faced by millions of people, by his own admission, even the hugely popular PewDiePie can open up about general mental health issues and show an other side to himself that is dark, […]
