Entries by Naomi Mc Ardle

, , , , , ,

Sickly Sweet: Prevalence and Diagnosis of Diabetes

Diabetes is a growing problem.  More people than ever before are being diagnosed and as Personal Trainers, we have an opportunity to help this population of clients who are often left without help or hope!   SO……last weekend I started my Active IQ Level 4 Certificate in Physical Activity and Weight Management for Obese and […]

, , , , , , , , ,

Top 5 Tips for budding Personal Trainers

Top 5 Tips for budding Personal Trainers     I was speaking with a student before class last week about some important things to consider when starting your own PT business – specifically Mobile PT, but some advice, rules and regulations are universal. I decided to include the tips in this weeks blog 😀   […]

What they don’t tell you about finding yourself…

What they don’t tell you about finding yourself is that it’s a bloody selfish process. It’s guilded with all the charm of growth and burgeoning maturity but in truth it’s a self indulgent, decadent, egotistical excuse to wallow in your own sense of entitlement: Don’t go find yourself go… Find a job Find a career […]