PTI Diploma in Gym Instructing and Personal Training

Months

Introduction:

The purpose of these qualifications is to enable learners to coach clients – one to one and in small groups – towards their health and fitness goals. Learners will develop the knowledge, skills and behaviours to plan and deliver creative and personalised exercise programmes, provide nutritional advice and support clients with their overall lifestyle management.

Entryrequirements:

Learners must be aged 16 plus. Ideally they should have some experience of gym-based exercises as participation in a variety of gym-based practical sessions will be required throughout the qualification. Learners should also have communication skills pitched at level 2 which can be developed during the course.

QUALIFICATION STRUCTURE:

The learner must complete the eleven mandatory units:

Unit 1: Anatomy & physiology for exercise & fitness instructors
Unit 2: Providing a positive customer experience in the exercise environment
Unit 3: Lifestyle management & health awareness
Unit 4: Gym-based programme planning and preparation
Unit 5: Gym-based programme delivery and professional instruction
Unit 6: Applied anatomy and physiology
Unit 7: Promoting wellness through client motivation and interaction
Unit 8: Bespoke exercise programme design
Unit 9: Customised exercise programme instruction and communication techniques
Unit 10: Nutrition to support physical activity
Unit 11: Business acumen for a successful Personal Training Practice

ADDITIONAL Workshops:

At Platinum Training Institute we have added a number of Additional Workshops with Attendance Certificates to this course which add up to make our PTI Diploma in Gym Instructing and Personal Training. These include:

Self Myofascial Release (SMR)
Biomechanics
Olympic and Accessory Lifts
Performance Nutrition
Small Group Personal Training – The Role of a Coach
Training Female Athletes Workshop
Motivation and Behavioural Science Techniques to Help Clients Get and Stay Active

Health First

Location

BLENDED LEARNING

Assessment

This qualification is assessed by:

Multiple choice test

Assessment workbook

Observation of practical skills

Portfolio of evidence (Learner assessment record)

Course Dates:

Course Start Date

January 16th 2023

LIVE Tutorial Dates:

Level 2 Certificate in Gym Instructing

– January 16th + February 15th,17th, 20th,22nd,24th,27th + March 1st – 5.30-9.30pm

– January 23rd + February 1st – 5.30-9.30pm (Both LIVE Online)

Level 3 Diploma in Personal Training:

– March 6th,22nd – 5.30-9.30pm

– March 13th,15th,20th,27th,29th – 5.30-9.30pm (All LIVE Online)

– April 17th,19th,21st,24th + May 8th,10th – 5.30-9.30pm

—–

*Above are the Face to Face Tutorials (unless noted) which take place in our offices in Queen’s University PEC Belfast – Attendance is compulsory to complete the qualification.

—–

Additional Workshops Dates (Included):

Performance Nutrition Workshop – April 28th (5.30-9.30pm) – LIVE Online
Training Female Athletes Workshop – May 20th,21st (10am-1pm) – LIVE Online
Self Myofascial Release Workshop – June 3rd (10am-4pm) – Face to Face
Intrinsic Biomechanics Workshop – June 5th (5.30-8.30pm) – LIVE Online
Motivation and Behavioural Science Techniques to Help Clients Get and Stay Active – June 7th (6-9pm) – LIVE Online
Olympic and Accessory Lifts for Physiological Development Workshop – June 10th (10am-2pm) – Face to Face
Small Group Personal Training Workshop – June 17th,18th (10am-2pm) – LIVE Online

—–

Course Completion

June 18th 2023

—–

*This Course is completed via Blended Learning (Home Study and Face to Face Tutorials).

*As this is a Practical based qualification you will need to be available to travel to our offices in Queen’s University Belfast, Northern Ireland for practical tutorials and assessments.

BOOK NOW - Blended Learning

All 16 /LEVEL 2 4 /LEVEL 3 2 /LEVEL 4 1 /OTHER 9

Breathwork Facilitator Training (Online)

This Yoga Alliance Professionals accredited qualification teaches the skills, knowledge and competence required of an individual in order to work with clients on specific breathing techniques in both 1:1 or group sessions.

Motivation and Behavioural Science Techniques To Help Clients Get & Stay Active Workshop

Jōbu is on a mission to motivate everyone to get and stay active, to use the NHS less now and in the future. Jōbu workshops share ‘nudge’ techniques to improve physical, mental & social wellbeing.

Primitive Functional Movement® Instructor Course – Level 1

Primitive Functional Movement® is a System of free-body functional training that puts the individual back at the centre and, even before giving them an external workload, ensures the rebalancing of the postural structure through an essential work of liberating the joint fulcrums of movement of the human body (through global joint mobility together with joint stabilisation and bodily proprioception).

Biomechanics Workshop

Would you like to gain a deeper level of understanding of the body & human movement? Do you have clients who struggle with a range of movement in their squat?

Level 2 Award in Nutrition for Healthy Living (Online)

This award is for suitable for learners of all ages, who wish to gain knowledge in diet and nutrition for their own use, as well as learners who wish to enhance the role they already have in the fitness industry.

Training Female Athletes Workshop

The menstrual cycle and its impact on training and performance has been largely ignored by the sport and exercise industry for decades

Olympic and Accessory lifts for Physiological Development

The purpose of this course is to provide a safe and basic understanding of the execution and troubleshooting of these techniques.

Foundation Nutrition Academy (Online)

Study nutrition online at home and master the fundamental principles of nutrition and behaviour change

Level 4 Certificate in Nutrition Coaching (Online)

Nutrition is a science, but its application is an art, and our Level 4 qualification in nutrition coaching seeks to help you bridge the gap between the two.

Small Group Personal Training – The Role of a Coach

Who is it for? Coaches of all levels who wish to expand their knowledge, and guidance in the design their own product for small group Personal Training, 1-1 Personal training or a gym based program. Head coaches in charge of developing gym programs. Gym owners to create or update existing offerings.

Performance Nutrition Workshop

Performance Nutrition is a wide and interesting topic. Nutrition can have a profound effect on sports and competition performance. This introduction to Performance Nutrition provides a firm, evidence-based foundation to inform your own knowledge and practice

Level 3 Award in Instructing Outdoor Fitness

The aim of this qualification is to provide learners with the knowledge and skills required to design and deliver safe and effective fitness training sessions to groups of participants in outdoor environments.

Level 2 Award in Delivering Chair-Based Exercise

This qualification recognises the skills, knowledge and competence required of an individual in order to work in an unsupervised capacity, including the values and principles of adult social care and the ability to plan and deliver chair–based exercise to either disabled adults or frailer older adults. Learners will cover: Knowledge and understanding relating to the qualification: The values and principles of adult social care Knowledge and understanding of chair-based exercise and its value with adults in care and community settings, including frailer older adults and disabled adults The difference between chair-based exercise and physical activity The impact of body systems changes associated with ageing, disability and inactivity The structure and content of a chair-based exercise session How to plan for frailer older adults or disabled adults

Level 3 Award in Adapting Exercise for Independently Active, Older People

The learner will be able to recognise the skills, knowledge and competence required in order to work with Independently Active, Older People in an unsupervised manner. There will be particular focus on the considerations for safe and effective exercise and how to plan and adapt exercise for this demographic group..

Level 2 Award in Safeguarding and Protecting Children and Young People (Online)

The purpose of this qualification is to provide learners with awareness of safeguarding procedures appropriate to their job role and, where appropriate, the ability to implement sufficient safeguarding procedures to safeguard and protect children.

Level 2 Award in Mental Health Awareness and Understanding Approaches to Support Individuals (Online)

The purpose of this qualification is to develop learners' understanding of mental health, mental ill health and the risks associated with mental health conditions. Learners will also learn about sources of support available to individuals with mental health conditions.