This qualification is aimed at Level 3 qualified exercise referral instructors. The course enables learners to prescribe, plan, conduct and review programmes to address the needs of obese and diabetic clients.
The learner must hold a Level 3 Diploma in Exercise Referral or equivalent.
The learner must complete:
• Unit 1: Prevalence and classification of obesity, metabolic syndrome and diabetes (T/506/8007).
• Unit 2: Development and pathophysiology of obesity and diabetes (M/506/8006).
• Unit 3: Planning and delivering physical activity and nutritional strategies for obesity and diabetes management
My name is Paul Cooney, As a coach in the fitness industry for over 16 years I have done it all, from spending hours and hours on the gym floor as a fitness instructor, cleaning machines, teaching classes like spin and body pump to setting up and running my own PT business within the gym that then grew into opening and running my own group training studio with over 100 members.
The purpose of this qualification is to provide learners with an understanding and awareness of mental health,
common mental health disorders and issues, help reduce stigma and discrimination and encourage people
to talk about mental health.
The Level 3 Award in Designing Exercise Programmes for Older Adults is an classroom based qualification with, aiming to develop understanding of exercise design for older adults and the considerations based on health and adapting exercises for their specific needs.
This qualification is designed to provide learners with the knowledge and skills required to deal with the performance of other staff, the well-being and safety of customers, as well as the day-to-day operation of a sport and recreation facility.
By the end of the course participants will be able to understand the concept of Self-Myofascial Release and the role of fascia within the body and reasons why it becomes tight and understanding the concept of trigger points.