Active IQ Level 3 Diploma in Instructing Pilates Matwork

Olympic and Accessory lifts for Physiological Development

The purpose of this course is to provide a safe and basic understanding of the execution and troubleshooting of these techniques.

Foundation Nutrition Academy

Study nutrition online at home and master the fundamental principles of nutrition and behaviour change

Active Level 4 Certificate in Nutrition Coaching

Nutrition is a science, but its application is an art, and our Level 4 qualification in nutrition coaching seeks to help you bridge the gap between the two.

Small Group Personal Training - The Role of a Coach

Who is it for? Coaches of all levels who wish to expand their knowledge, and guidance in the design their own product for small group Personal Training, 1-1 Personal training or a gym based program. Head coaches in charge of developing gym programs. Gym owners to create or update existing offerings.

The PTI Diploma in Health and Fitness

Learners must complete the six mandatory units (Level 2 Certificate in Gym Instructing) and then decide on 1 of the 4 pathways on offer:

Performance Nutrition Workshop

Performance Nutrition is a wide and interesting topic. Nutrition can have a profound effect on sports and competition performance. This introduction to Performance Nutrition provides a firm, evidence-based foundation to inform your own knowledge and practice

Active IQ Level 3 Award in Instructing Outdoor Fitness

This qualification provides learners with the knowledge and skills to be able to plan and instruct outdoor fitness sessions.

Active IQ Level 2 Award in Leading Physical Activity for Adolescents

The purpose of this qualification is to provide learners with an understanding and awareness of mental health, common mental health disorders and issues, help reduce stigma and discrimination and encourage people to talk about mental health.

Coaching Mentorship Programme

My name is Paul Cooney, As a coach in the fitness industry for over 16 years I have done it all, from spending hours and hours on the gym floor as a fitness instructor, cleaning machines, teaching classes like spin and body pump to setting up and running my own PT business within the gym that then grew into opening and running my own group training studio with over 100 members.

Active IQ Level 3 Award In Designing Exercise Programmes for Older Adults

The Level 3 Award in Designing Exercise Programmes for Older Adults is an classroom based qualification with, aiming to develop understanding of exercise design for older adults and the considerations based on health and adapting exercises for their specific needs.