Active IQ Level 3 Diploma in Instructing Pilates Matwork
DAYS
This qualification gives learners the knowledge and skills needed to plan and instruct safe and effective Pilates matwork sessions.
There are no specific entry requirements.
The learner must complete:
• Unit 1: Principles of exercise, fitness and health (A/600/9017).
• Unit 2: Anatomy and physiology for exercise and health (A/600/9051).
• Unit 3: Know how to support clients who take part in exercise and physical activity (M/600/9015).
• Unit 4: Health, safety and welfare in a fitness environment (T/600/9016).
• Unit 5: Principles of Pilates matwork (D/602/5324).
• Unit 6: Programming Pilates matwork (H/602/5325).
• Unit 7: Instructing Pilates matwork (K/602/5326).
This qualification is assessed by:
• Coursework.
• Portfolio of evidence.
• Multiple-choice exam.
• Practical demonstration/assignment.
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